This Mother's Day show the mom in your life that you care about her and her digestive health. She deserves to feel her best on this special day and beyond! Below is a list of 5 gut-friendly..

Our Epicurator, Andrea Hardy, RD, shares 5 tips for handling IBS flare-ups: times when IBS symptoms get significantly worse than usual. As Andrea explains, IBS flare-ups can be incredibly..

For those of us living with digestive conditions like irritable bowel syndrome (IBS), the stomach pains, bloating, diarrhea, constipation, and other IBS symptoms and gastrointestinal challenges..

There’s nothing in the world like the joy you get from your favorite comfort foods. You might think that, just because you’re on a restricted diet, that all your faves are out of bounds. Not a..

There’s nothing in the world like the joy you get from your favorite comfort foods. You might think that, just because you’re on a low fodmap diet, that all your faves are out of bounds. Not a..

What is your favorite childhood memory? Do you remember how it "smelled" or how it "tasted"? You probably associate some of your favorite foods with family memories. These memories and foods are..

It may be hard to believe, but your body naturally knows what and how much to eat! The problem is that decades of companies and other “experts” telling us what is “good” and “bad,” often while..

As a dietitian who specializes in digestive health, people often reach out about working together to follow the low FODMAP diet for IBS. While research has shown that the low FODMAP diet can be a..

There is no time like the present to discuss resilience-based chronic disease care, including in the effective management of Inflammatory Bowel Diseases (IBD) such as Crohn’s Disease and..

Here are 3 tasty tips from Dr. Carol Ireton-Jones: