Tag: IBS
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5 Gut-Friendly Mother’s Day Gift Ideas
This Mother’s Day show the mom in your life that you care about her and her digestive health. She deserves to feel her best on this special day and beyond!
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5 Strategies for Managing an IBS Flare-Up
Our Epicurator, Andrea Hardy, RD, shares 5 tips for handling IBS flare-ups: times when IBS symptoms get significantly worse than usual.
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Managing IBD & IBS During Pregnancy
Katherine Freeman, MD, is a gastroenterologist specializing in women’s gastrointestinal disorders.
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3 Tips for People with Both Irritable Bowel Syndrome and an Eating Disorder
Systematic reviews show 25% of IBS patients have disordered eating patterns. And 90% of patients with anorexia or bulimia have functional GI symptoms.
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Enjoy Garlic and Onion Flavor with Low FODMAP Infused Oils!
In this blog post, you’ll learn about the elimination phase of the Low FODMAP diet as well as how to make infused oils.
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Can Acupuncture Treat IBS?
Every year I treat hundreds of patients who come in with various symptoms of IBS having heard of how this ancient medicine might help them in a drug-free way.
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Fiber and Gut Health
Discover the best low FODMAP high fiber foods for optimal digestion and learn about the benefits of these foods and how they can improve gut health.
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Why Compassion Matters for Gut Health
Lauren Cornell, MS, RD shares the importance having compassion for yourself and compassion towards patients.
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The Facts On Bloating
Learn about the connection between Gastroparesis and IBS, and how it can lead to bloating. Discover the symptoms and treatment options for this condition.
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Managing Stress Through Uncertainty and Change
Even during a pandemic, there are some things we can do to bring order back to how we eat, drink, and manage our day-to-day stress.