Category: Epicured
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Low FODMAP Foods: Your Essential Guide to Digestive Comfort
Explore a wide range of delicious and gut-friendly low FODMAP foods. Learn how to make smarter dietary choices to ease digestive discomfort. Learn more!
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Discover the Benefits of Low FODMAP Diet: Epicured
Are digestive issues impacting your daily life? Dive into the world of Low FODMAP diet and uncover a pathway to relief and discover the benefits now!
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Intuitive Eating for GI conditions – Epicured
Discover how Intuitive Eating principles can help manage GI conditions. Learn how to listen to your body, enjoy your food, and improve your gut health.
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How long should I be on a low fodmap Diet?
Looking for relief from digestive discomfort? Discover the low FODMAP diet! Learn what foods to avoid and how to find delicious, gut-friendly options.
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What is the low fodmap diet for?
Struggling with digestive issues? Learn about the low FODMAP diet, who it’s for, its benefits, and its limitations in this comprehensive article.
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Meal Delivery & Sustainability: Impact From Food Waste To Packaging
Meal delivery services are convenient, safer, and healthier, but can they actually help lessen the impact on food waste? Are they a sustainable option?
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Support Your Body With an Exclusive Gut-Friendly Yoga Sequence
Finding the time to care for your mind, body, and soul is important. Enjoy this simple yoga sequence for a great stretch to help support all 3!
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Low FODMAP & Gluten-Free Items to Stock Your Pantry and Freezer
Our Vice President of Nutrition and Translational Science, Kate Scarlata shares how to stock up with these low FODMAP and gluten-free items.
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Eating a Plant-based Diet with Epicured
Epicured’s VP of Nutrition and Translational Science Kate Scarlata shares tips and insights on plant-based eating.
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Why IBS Awareness Matters: A Candid Q&A with FODMAP Expert Kate Scarlata
Epicured’s VP of Nutrition and Translational Science discusses her thoughts on IBS awareness.