The low FODMAP diet can feel like a daunting experience. There are so many food items that you can’t have during the elimination phase and if you’re not used to reading ingredient labels you may be..
The following is a recent Q&A with Kathleen regarding the importance of support groups for a patient with a digestive disorder.
1. You can take control of your GI conditions.
Diet and lifestyle are the primary initial treatment for many common GI disorders including acid reflux, fatty liver, and even chronic constipation...