Category: IBS
-
What’s the best diet for IBS?
This post will go over all of the different dietary therapies that may (or may not) be beneficial to those with IBS.
-
Visceral Hypersensitivity, a Hallmark of IBS
In this article, we’ll define visceral hypersensitivity (a hallmark of IBS), explore potential causes, and discuss helpful management options.
-
Post-infectious IBS: Risks and Remedies
In this article, we’ll explore PI-IBS in more detail, including potential causes, risk factors, and treatment options.
-
What is IBS?
Discover the best Irritable Bowel Syndrome Diet to alleviate symptoms and improve overall health. Learn about foods to avoid and recommended meals.
-
The Best Belly Soothers for IBS
Let’s find out which belly soothers you should consider adding to your IBS arsenal, from herbs to peppermint oil to digestive enzymes.
-
Using The Principles of Intuitive Eating to Help Manage GI Conditions
Practicing an approach called Intuitive Eating can help you reconnect with this ability to follow your body’s cues and know what works best for your body.
-
5 Gut-Friendly Mother’s Day Gift Ideas
This Mother’s Day show the mom in your life that you care about her and her digestive health. She deserves to feel her best on this special day and beyond!
-
5 Strategies for Managing an IBS Flare-Up
Our Epicurator, Andrea Hardy, RD, shares 5 tips for handling IBS flare-ups: times when IBS symptoms get significantly worse than usual.
-
Managing IBD & IBS During Pregnancy
Katherine Freeman, MD, is a gastroenterologist specializing in women’s gastrointestinal disorders.
-
3 Tips for People with Both Irritable Bowel Syndrome and an Eating Disorder
Systematic reviews show 25% of IBS patients have disordered eating patterns. And 90% of patients with anorexia or bulimia have functional GI symptoms.
-
Enjoy Garlic and Onion Flavor with Low FODMAP Infused Oils!
In this blog post, you’ll learn about the elimination phase of the Low FODMAP diet as well as how to make infused oils.
-
Can Acupuncture Treat IBS?
Every year I treat hundreds of patients who come in with various symptoms of IBS having heard of how this ancient medicine might help them in a drug-free way.