Category: IBD
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Gut Directed Hypnotherapy For IBS | Epicured
Gut Directed Hypnotherapy For IBS is a technique where a patient is helped into a deepened state of relaxation in order to take control of their gut symptoms.
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FODMAP Your Favorites: Beanless Chili
What to do when you’re following a Low FODMAP diet and jonesing for some chili? Try Beanless Chili! From recipes to delivery, here are some great options.
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How to Travel with IBD
Traveling with Inflammatory Bowel Disease (IBD) can be challenging, but it’s not impossible. Learn how to plan ahead and manage symptoms while on the go.
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5 Gut-Friendly Mother’s Day Gift Ideas
This Mother’s Day show the mom in your life that you care about her and her digestive health. She deserves to feel her best on this special day and beyond!
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Managing IBD & IBS During Pregnancy
Katherine Freeman, MD, is a gastroenterologist specializing in women’s gastrointestinal disorders.
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“So… What Can I Eat?” The Latest On IBD, Food, and How to Find Out What Works For You.
Inflammatory Bowel Diseases are on the rise, forcing scientists to reconsider the role of modern diets in the development and management of these diseases.
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Enjoy Garlic and Onion Flavor with Low FODMAP Infused Oils!
In this blog post, you’ll learn about the elimination phase of the Low FODMAP diet as well as how to make infused oils.
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Tips for Fostering Resilience in Chronic Disease
Laurie Keefer, PhD’s 3 essential tips fostering resilience in chronic disease are savor positive emotions, nurture relationships, and choosing optimism.
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The Importance of Teamwork, Collaboration, and Advice From Experts
Dr. Carol Ireton-Jones stresses the importance of teamwork, collaboration, and advice from experts in the next Epicurator.
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From the Epicurators: Proactive Dietary Strategies in Crohn’s & Ulcerative Colitis
Dr. Neilanjan Nandi, MD, FACP offers his insight on how nutrition plays a critical role in optimizing health in our IBD community.
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From the Epicurators: 3 Tips for a Holistic Approach to Gut Health
Dr. Chey offers his insight to expand readers’ perspectives on maintaining gut health that go beyond their diet.
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Fiber and Gut Health
Discover the best low FODMAP high fiber foods for optimal digestion and learn about the benefits of these foods and how they can improve gut health.