Tag: Epicurators
-
2020 Top 10 Epicurator Tips
We’re so grateful to all of our Epicurators who helped make 2019 a bit easier on our guts! Check out the Top Ten tips our Epicurators shared this year.
-
5 Strategies for Managing an IBS Flare-Up
Our Epicurator, Andrea Hardy, RD, shares 5 tips for handling IBS flare-ups: times when IBS symptoms get significantly worse than usual.
-
3 Tips for People with Both Irritable Bowel Syndrome and an Eating Disorder
Systematic reviews show 25% of IBS patients have disordered eating patterns. And 90% of patients with anorexia or bulimia have functional GI symptoms.
-
Epicurator Tips from Epicured’s FODNIGHT Hosts
We’re so grateful to our fabulous FODNIGHT IN hosts for sharing their awesome, actionable tips for better gut health!
-
Tips for Fostering Resilience in Chronic Disease
Laurie Keefer, PhD’s 3 essential tips fostering resilience in chronic disease are savor positive emotions, nurture relationships, and choosing optimism.
-
The Importance of Teamwork, Collaboration, and Advice From Experts
Dr. Carol Ireton-Jones stresses the importance of teamwork, collaboration, and advice from experts in the next Epicurator.
-
From the Epicurators: Proactive Dietary Strategies in Crohn’s & Ulcerative Colitis
Dr. Neilanjan Nandi, MD, FACP offers his insight on how nutrition plays a critical role in optimizing health in our IBD community.
-
From the Epicurators: 3 Tips for a Holistic Approach to Gut Health
Dr. Chey offers his insight to expand readers’ perspectives on maintaining gut health that go beyond their diet.
-
3 Essential Gut Health Tips from an Expert Who Knows
Erin Judge, RDN is an IBS-specialist dietitian based in Nashville, Tennessee. She is a low FODMAP expert and explains 3 essential ways of achieving better digestive health.
-
Why IBS Awareness Matters: A Candid Q&A with FODMAP Expert Kate Scarlata
Epicured’s VP of Nutrition and Translational Science discusses her thoughts on IBS awareness.
-
How To Manage Constipation
It is estimated that 42 million American adults struggle with constipation at one time or another. Learn three tips on how to better manage constipation.
-
Top 10 Epicurator Tips
Discover the best of our Epicurator’s recipes from 2019. From healthy meals to delicious treats, these recipes are sure to please any palate. Learn More!