Category: IBS
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Low FODMAP in Practice: Insights from Laura Manning, RDN and Dr. Saba Khan, MD
I was fortunate to sit down with Laura Manning, Clinical Nutrition Manager at Mount Sinai and nationally recognized expert in gastrointestinal nutrition, for her take on the Low FODMAP diet—its utility, patient selection, and practical implementation. This conversation is especially useful for providers supporting patients with GI disorders. Dr. Saba Khan: Laura, thank you so…
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What is the low fodmap diet for?
Struggling with digestive issues? Learn about the low FODMAP diet, who it’s for, its benefits, and its limitations in this comprehensive article.
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Mediterranean Diet and IBS, Low Fodmap | Epicured
The Mediterranean Diet and IBS is ranked as the number one best diet overall. Learn how to follow the diet while avoiding certain foods that can trigger IBS.
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Gut Directed Hypnotherapy For IBS | Epicured
Gut Directed Hypnotherapy For IBS is a technique where a patient is helped into a deepened state of relaxation in order to take control of their gut symptoms.
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Managing Dairy With IBS
Living with IBS and lactose intolerance can make it difficult to find the right milk. Discover the best milk options for IBS in this comprehensive guide.
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I’ve Been Diagnosed with IBS-D…Now What?
If you think you have IBS-D or have been recently diagnosed, read on to find out about the signs and symptoms, along with treatment options.
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IBS & Dysbiosis: Causes And Treatment
The symptoms of dysbiosis are typically very similar to IBS symptoms, including nausea, diarrhea, bloating, gas, and constipation.
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Where to Find the Best Recipes: The 6 Best, Dietitian-Approved, Low FODMAP Recipe Blogs
Dietitian-approved tips for finding the best (and most accurate) recipes along with the top six most recommended blogs.
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Tips for Devising an Easy, Low Fodmap Meal Plan
Planning low FODMAP meals can be complicated. Read on for dietitian-approved tips for constructing a well-thought-out low FODMAP meal plan!
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Cannabis and IBS
Irritable bowel syndrome (IBS) treatment has come a long way in the past decade. One possible treatment option that may sound out-of-the-box is cannabis.
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All About SIBO: Dietary Approaches and Symptom Relief
This article will give a brief overview of the symptoms, possible causes, diagnosis, and treatment options for SIBO.
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Where FODMAPs Hide: Fructans
Fructans are a FODMAP found in many foods, which can cause digestive issues for many people. This article discusses where they may be hiding.