Traveling, although exciting, can be stressful, even for the average person without inflammatory bowel disease (IBD). IBD, including Crohn’s disease and ulcerative colitis, can cause all sorts of..
Exercise can be an amazing way to diminish stress and get your blood flowing for the day. However, what do you do when you have GI issues on top of that stress -- issues that can be worsened by..
There’s a reason that American Olympian Bill Rodgers stated that “more marathons are won or lost at the porta-toilets than at the dinner table.” Many athletes suffer from gut issues around an..
This Mother's Day show the mom in your life that you care about her and her digestive health. She deserves to feel her best on this special day and beyond! Below is a list of 5 gut-friendly..